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Can We Reverse Aging?
Does getting old really have to mean getting frail and forgetful? Is that a reality or a bias? Ellen Langer, Ph.D., a Harvard psychologist, performed a fascinating experiment to find out.
This is what she did. She brought eight men in their 70's to stay in a converted monastery for five days. Unbeknownst ...
How Chiropractic Care Can Help Treat A Cold & Flu
Your immune system is your primary defense against infection and your body has several strategies to ward off invaders. These include physical barriers like mucous membranes, the juices produced by your digestive tract, and weapons such as a fever to wash your system of intruders. These ...
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...
How Nutrition & Chiropractic Go Hand In Hand
A lot of people don’t think about the impact nutrition has on their overall physical health and wellness. But if you really sit down and think about it, it seems pretty clear that the foods you eat to nourish your body play a huge role in your health. ...
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