Welcome To April’s Health Newsletter

What Is Health?


Chiropractic is a healthcare profession – a profession whose goal is to help you regain and maintain health. How does it do that? First, we need to explain what health is all about.

Health is your body functioning at 100% efficiency on every level. That means you have lots of energy, you can digest foods to obtain nutrients, your immune system is keeping you free from invaders and toxins, your muscles and joints are balanced and your brain is working to keep you awake, alive and happy and communicating with all your body parts.

Communication is important. Your brain sends nerve messages to coordinate the function of every muscle, gland, bone, joint, and body part. Your body parts also send messages to your brain so everything knows how things are going.

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Welcome To March’s Health Newsletter

Can We Reverse Aging?


Does getting old really have to mean getting frail and forgetful? Is that a reality or a bias? Ellen Langer, Ph.D., a Harvard psychologist, performed a fascinating experiment to find out.

This is what she did. She brought eight men in their 70’s to stay in a converted monastery for five days. Unbeknownst to them when they passed through the doors they entered another time.

Everything inside — including the books on the shelves and the magazines left out to read — were designed to bring on the feeling of actually living in 1959 – Perry
Como and other singers came from a vintage radio. Ed Sullivan chatted away to his TV audience on a black-and-white television, and everything there was from 22 years ago.

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