by Dr. Scott Van Dam | Nov 13, 2018 | Health Articles

Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing around carrying...
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by Dr. Scott Van Dam | Nov 3, 2018 | Zed

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by Dr. Scott Van Dam | Nov 1, 2018 | Newsletters, Office News

How Nutrition & Chiropractic Go Hand In Hand A lot of people don’t think about the impact nutrition has on their overall physical health and wellness. But if you really sit down and think about it, it seems pretty clear that the foods you eat to nourish your body play a huge role in your...
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by Dr. Scott Van Dam | Oct 31, 2018 | Happy Holidays

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by Dr. Scott Van Dam | Oct 30, 2018 | Health Articles

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. However,...
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by Dr. Scott Van Dam | Oct 27, 2018 | Zed

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by Dr. Scott Van Dam | Oct 25, 2018 | Zed

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by Dr. Scott Van Dam | Oct 23, 2018 | Health Articles

Almost everyone knows the symbolic goal of Mount Midoriyama. The pinnacle test which American Ninja warrior contestants will train year round to reach and push their bodies to the edge of better, stronger, and faster. Whether we are active participants or avid watchers, we witness the incredible strides in the performance that our bodies continue...
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