Snack Time Nutrition

Nutrition Fargo ND Snacks

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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Welcome To September’s Health Newsletter

The Magic of Chiropractic The Magic of the Chiropractic Adjustment At the moment that you receive a chiropractic adjustment to correct your subluxations, hundreds, if not thousands, of your body functions and activities are affected. The flow of nerve impulses over your brain, spinal cord, spinal (and other) nerves to your internal organs and tissues are normalized, ...

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Conquering Headaches and Tech Neck

Neck Pain Fargo ND Headaches

If you have ever had a headache, you have a true understanding of how debilitating they can be.  Studies have shown that roughly a third of all people suffer from headaches and a more frightening statistic is that nine out of ten Americans suffer from headaches.  Headaches can vary in form and intensity.  The causes ...

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Welcome To August’s Health Newsletter

Chiropractic, CTS, And TOS Where Is Your Carpal Tunnel? You won’t find the carpal tunnel on any map—it’s in your wrist. Your carpal (wrist) bones form a tunnel-like structure—the carpal tunnel— through which pass tendons and the median nerve. Carpal Tunnel Syndrome (CTS) is the occupational disease of the 21st century. Sufferers experience tingling and numbness in the ...

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Back Pain And Arthritis

Fargo Back Pain

The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops ...

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What Does Your Posture Say?

Fargo Ergonomics

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal ...

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