January 2018 Issue

SMART Goals - How To Make Your Goals AchievableA good portion of people make resolutions at the start of every year. But what’s the best way to make your goals achievable?Setting SMART goals means you can clarify your ideas, focus your efforts, use your time and resources productively, and increase your chances of achieving what ...

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December 2017 Issue

Headaches & Chiropractic If you have a headache, you’re not alone. 9 out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie ...

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November 2017 Issue

Opioids & Chiropractic - Hope for Recovery?America is experiencing an opioid epidemic or crisis due to the increase in the use of prescription and nonprescription drugs that act on the opioid receptors to produce morphine-like effects. These drugs include painkillers such as OxyContin®, Percocet®, Vicodin® and fentanyl. They are strong, and also addicting, and can ...

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October 2017 Issue

Chiropractic Care and School PerformanceWant to give your child an edge in his or her studies for their academic (and athletic) best? For over a century chiropractic’s beneficial effect on the brain and neurological function have helped students improve their school experience.Clinical studies and case histories have reported on the effectiveness of chiropractic care for ...

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