Welcome To May’s Health Newsletter

Nourishing Foods


To keep your internal drugstore working you need your information channels functioning without subluxations and you also need good raw ingredients. With great nutrition, your internal pharmacy will create the best quality drugs.

There are many “superfoods” in nature. An excellent one for your body chemistry is coconut oil. In addition to having many nutrients that are good for many organs, especially your brain, cooking with and adding coconut oil to your foods will ensure that your internal pharmacy gets excellent raw materials to make the best drugs possible.

For example, coconut oil is shown to balance your hormones, aid detoxification, make your skin look younger, help you lose weight, control your appetite, increase muscle mass, combat yeast infections, protect your heart, manage diabetes, strengthen bones, maintain healthy teeth, fight (and prevent) kidney infections, fight inflammation, boost your immune system, protect against cancer as well as alleviate age-related cognitive deficits and neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s. (1)

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For Your Health,

Dr. Scott Van Dam

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