January 2016 Issue

Included in this month’s issue…
Our Connections
The illustration in this month's newsletter might look like a strange collection of wires and body parts but it shows how your body communicates and connects so that all your parts work together to make you healthy and whole.
Your internal organs send messages to your brain and your brain sends ...
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Understanding Scar Tissue

Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...
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Happy New Year!
Strength In Numbers In Fargo ND
Season’s Greetings
Is Knee Pain Slowing You Down?

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...
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An Evolutionary Step in Nutrition
Making A List, Checking It Twice In Fargo

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
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