Happy Thanksgiving!
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Icy Hot Pain Relief
Ice or Heat? When you suffer from an injury or are in need of pain relief, this question arises quite frequently. Most often apply the solution that our mothers gave us or what our best friend who also suffered from the same the injury or pain did. While some say ice is better for your...
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Holiday Stress Solutions
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Leave Your Headaches in Fargo
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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Happy Veterans Day
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Caution Watch Your Step
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21st Century Health Solution
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November 2016 Issue
Gratitude: Some Mental Hygiene A grateful mind is a great mind which eventually attracts to itself great things. – Plato Our minds often need a break from our thoughts. We seem to be programmed to complain, worry, criticize and doubt. These thoughts do serve a purpose – making us aware of danger and preventing mistakes....
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Happy Halloween
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The Back Pain Factor
You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should understand that every action has a reaction and our world prefers to be balanced. We solve life's equations for...
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