September Newsletter

Keep Young Athletes Healthy and Fit In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning ...

Read More >>

Avoid Blooming Back Pain This Year!

Back Pain Fargo ND Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

Read More >>

An Arthritic Joint Barometer?

Knee Pain Fargo ND Arthritis

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint ...

Read More >>

August Newsletter

Backpack Safety Tips Back pain is pervasive among American adults, however, it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). “In my ...

Read More >>

Van Dam Chiropractic Skip to content