Brain Food
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I Spy Good Health
Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...
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Best Foot Forward to Avoid Plantar Fasciitis
Step. Jump. Leap. Balance and turn. Although these sound like dance steps, they are just some of the simple activities that our feet perform every day. Most of us are completely oblivious to the dependence that we have on our feet and until we are alerted by pain in the foot or heel. This discomfort can...
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Achieve the Infinite
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Welcome To August’s Health Newsletter
How Was Chiropractic Discovered? Chiropractic was discovered by Dr. DD Palmer of Davenport, Iowa in 1895. Dr. Palmer learned that his building’s janitor, Harvey Lillard, had become deaf after being in an accident 17 years prior. The accident produced a slight distortion in his spine. Dr. Palmer asked Mr. Lillard to lie down on a...
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Healthy for Two – Avoid Back Pain
Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it. The Shift As your belly grows and the weight begins to get heavier and shift positions, it is not...
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The Naked Truth
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The Game of Athletic Clue
Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions...
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Prevent Summer Migraines
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Addressing Chronic Inflammation, Naturally!
Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle...
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