Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel. This discomfort can be caused by many different types of ligament inflammations. However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is ...
Read More >>
An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts.
Learn More
Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...
Read More >>
Six Unexpected Benefits of Chiropractic Care
If you think chiropractic care is just for your neck or your back, you need to think again! Chiropractic treatment can benefit you in ways you might never expect. And while most people pop into their chiropractor’s office for the first time to relieve pain in their back or neck, ...
Read More >>
As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of ...
Read More >>
What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down in a dark room? Pop a pill and hope the pain goes away?
We all recognize this old saying. If we don't listen to our body, it cries louder AND LOUDER! Until we finally listen ...
Read More >>
