Start Strong Stay Strong!

Children and Chiropractic Fargo ND

Your children, grandchildren, nieces, nephews, etc., are a true gift.   We are first taught just how precious this gift is when our children are born. Sunshine is in a child’s smile and we can think of nothing more beautiful or precious. So often there is a disconnection when we talk about how important it is that ...

Read More >>

Keep Back Pain on the Shelf

Back Pain Relief Fargo ND

Spring cleaning has begun for most Americans.  Not many people like doing the housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally.  So this year plan to keep ...

Read More >>

Commit to Better Health

Weight Loss Fargo ND

Let's Spring into Health! Do you want to lose that stubborn weight?  Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life? It can happen.  But, it is up to you to make a change.  Do something different.  It comes down to ...

Read More >>

Brain Shrinkage: Avoiding Alzheimer’s

Alzheimer

As the Alzheimer’s disease epidemic continues to expand – some describe it as a ‘health meteor’ that’s going to strike the elderly populations from modern countries around 2025, great information is surfacing about how to avoid Alzheimer’s disease. The Difference: Small Brain Syndrome: People who have Alzheimer’s disease (AD) have ‘shrunken’ brains – i.e. smaller brain volumes; meaning their ...

Read More >>

Understanding Scar Tissue

Injury Pain Relief Fargo ND

Our body has a miraculous way of healing it self but also protecting damaged areas.  Scar tissue is one of the body's natural reactions to injury, no matter how small or slight.  Everyday actions that most people would not regard as an injury can create scar tissue.  The soft tissues in our body are made ...

Read More >>

Sunny with a Chance of Pain

Chronic Pain Fargo ND

Is your body able to predict the weather better than your local meteorologist? The Human Barometer It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In 2010 by the International ...

Read More >>

Sleep Well to Better Health

Sleep Well Fargo ND

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course you have, but what is the difference between good sleep and bad sleep? The difference is in our sleep cycle and most importantly about the REM our brain was able to experience during ...

Read More >>

Spring Holiday Season is Here!

Leg Pain Fargo ND

Spring Break is near.  The excitement of warm weather and a well needed break from school or work  is upon us.  This Spring as you travel to your get away destination prepare with these simple tips so you may enjoy the most of your holiday. How to Avoid - " I need a vacation to recover from ...

Read More >>

Help is Near for Chronic Low Back Pain

Back Pain Fargo ND

Our lifestyles over the last thirty years have given way to a leading cause of debilitation. Unfortunately low back pain has become so extremely common that it is affecting sixty to ninety percent of the adult population. The vast majority also suffer from some degree of lumbar arthritis as a primary or contributing factor to ...

Read More >>

Van Dam Chiropractic Skip to content