Do Not Be Defined By Despite Or Because
The Wicked Witch of Weight Loss
Does sugar cause you to cackle with delight and send spells of disdain to your waistline? Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store. As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool ...
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Motto of Champions
Tie Up Knee Pain And Enjoy A Healthy Stroll
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a ...
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Happy Labor Day Weekend!
Positive Daily Affirmation
September 2015 Issue
Included in this month’s issue…
Accidents, Injuries and Chiropractic
Our world can be a pretty dangerous place; many of us have experienced a traumatic brush (or collision) with reality. And although accidents may be unavoidable, much of the pain and suffering from them may, in many cases, be avoided with chiropractic care.
Every trauma has the potential to ...
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Fargo FIT TIP For Staying Healthy
Health From the Beginning
Great Sleep Equals Better Health and Weight Loss
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...
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