by Dr. Scott Van Dam | Mar 19, 2026 | Health Articles, Office News

Seasonal Allergies Might Be Linked To My Neck? No Way! Welcome to Your "Aha" Moment Have you ever considered that the source of your sneeze-fests and tissue marathons each spring could actually be traced back to your neck? It sounds almost too strange to be true. Yet, this is where chiropractic care, specifically focusing on...
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by Dr. Scott Van Dam | Mar 19, 2026 | Health Articles

When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Fargo ND, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a...
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by Dr. Scott Van Dam | Mar 17, 2026 | Health Articles

Ready To Spring Into Action? As spring arrives, many of us become more aware of our health and fitness goals. With the warmer weather and longer days, it's the perfect time to start working on improving our health and losing weight. If you're looking for a natural and effective way to achieve your goals, chiropractic...
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by Dr. Scott Van Dam | Mar 17, 2026 | Health Articles

“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Fargo ND, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking confident....
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by Dr. Scott Van Dam | Mar 12, 2026 | Health Articles

For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Fargo ND, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an autoimmune...
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by Dr. Scott Van Dam | Mar 11, 2026 | Health Articles, Newsletters, Office News

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by Dr. Scott Van Dam | Mar 10, 2026 | Health Articles

In Fargo ND and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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by Dr. Scott Van Dam | Mar 5, 2026 | Health Articles

Spring is in the air in Fargo ND—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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by Dr. Scott Van Dam | Mar 3, 2026 | Health Articles

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can be a frustrating and debilitating condition that affects your daily life. In this post, we will explore the causes, symptoms, and treatment options for a frozen shoulder. Causes of Frozen Shoulder The exact cause...
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by Dr. Scott Van Dam | Mar 3, 2026 | Health Articles

If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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