by Dr. Scott Van Dam | Jun 1, 2026 | Health Articles, Newsletters, Office News

Strength Training As Medicine The case for lifting at every age - It is not just for athletes. Strength training has an image problem. For decades, it was associated with bodybuilders, athletes, and anyone chasing a certain aesthetic. That perception is changing fast, and the science driving that change is hard to argue with. Resistance...
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by Dr. Scott Van Dam | May 28, 2026 | Health Articles

Summertime is ideal for relaxation, outdoor fun, and basking in the sunshine. Unfortunately, headaches can sometimes overshadow the enjoyment of the season for many people. Whether it's tension headaches, migraines, or sinus-related discomfort, such pains can inhibit your ability to savor summer fully. In this blog post, we'll discuss how chiropractic care can provide natural...
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by Dr. Scott Van Dam | May 21, 2026 | Health Articles

Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in Fargo ND. Chiropractic:...
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by Dr. Scott Van Dam | May 21, 2026 | Health Articles

Hydration is a fundamental aspect of maintaining optimal health and well-being. While most people associate hydration with quenching thirst and physical performance, its significance goes beyond that. Chiropractors recognize the crucial role that hydration plays in supporting the body's functions and maximizing the benefits of chiropractic care. In this blog post, we will explore the...
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by Dr. Scott Van Dam | May 12, 2026 | Health Articles

Do you feel aches and pains in your joints before the weather changes? If your body seems to predict the forecast better than your favorite weather app, you’re not alone—and you're probably not imagining it. The “Human Barometer” Phenomenon Many people with chronic joint pain, back pain, or arthritis report worsening symptoms when barometric pressure...
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