Posts Tagged ‘Low Back Pain Fargo’

Welcome to Van Dam Chiropractic's Low Back Pain Fargo Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Low Back Pain Fargo for the health of it.

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Welcome To The December Newsletter

7 Essential Oils for the Holidays


When the Holiday season is approaching, turn to Aromatherapy to add to the ambiance. Here are some ideal Essential Oils to enhance your home as you celebrate Christmas, Hanukkah, or Kwanzaa this year.

Peppermint
Peppermint Essential Oil provides a boost of energy when you need it. Peppermint is also a wonderful anti-inflammatory. This means that it may help reduce pain caused by headaches, tight muscles, and upset stomachs. Its menthol component also helps to open congested airways.

Cinnamon
Used as an ingredient in many favorite treats, Cinnamon provides a cozy sense of warmth and comfort. Additionally, Cinnamon can encourage a physical feeling of warmth as well. For example, adding a drop to a Winter massage may help heat the skin and the soul.

Ginger
This Essential Oil helps to create a pleasant and secure emotional state of being. As for physical benefits, we love that Ginger is incredible for digestion. If Thanksgiving indulgences have pushed your tummy to the limit, apply Ginger with a carrier oil to the stomach and massage in a circular motion to help relieve nausea and indigestion.

 

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Harvesting Nutrition and Healthy Eating in Fargo

Good Nutrition Fargo

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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August 2016 Issue

Included in this month’s issue… Low Back Pain After upper-respiratory infections, back pain is the second most common reason for visiting a doctor. It will affect 80% of us at some point in our lives, and half of all adults are estimated to suffer this every single year, with over 10% of people suffering ongoing bouts of ...

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Olympic Gold Star Treatment For Sciatica

Leg Pain Fargo ND Sciatica

The summer season is fully here! As we are enjoying the warm weather, barbecues and the excitement of pre-Olympic warm-ups, are you feeling red with anger, white with pain, and blue with being sidelined with low back and leg pain? If so, read on. First Understanding Sciatic Nerve Pain Your sciatic nerve is the longest and widest nerve ...

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Summer Time Blues With Whiplash

Neck Pain Fargo ND Whiplash

Most of us all love summer and vacations at the lake or ocean. We all relish the great memories we created as children. Unfortunately, many of us try to recapture our youth without hesitation with spontaneous water fights, being first to show off how well we "used" to water ski, or even go and jump ...

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