Posts Tagged ‘Health and Wellness Fargo ND’
Welcome to Van Dam Chiropractic's Health and Wellness Fargo ND Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health and Wellness Fargo ND for the health of it.
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by Dr. Scott Van Dam | May 1, 2026 | Health Articles, Newsletters, Office News
Sleep Posture and Spinal Recovery What Happens to Your Spine While You Sleep? Sleep is not passive. While the body is at rest, the spine is actively decompressing, rehydrating intervertebral discs, and consolidating the physical repairs initiated by daytime movement. That process works best when the spine is in a neutral position throughout the night....
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by Dr. Scott Van Dam | Jan 16, 2026 | Zed
The Vital Role of Vitamins & Supplements in Our Daily Lives! Maintaining a balanced diet is crucial in our fast-paced world, but did you know that even the most conscientious eaters might still be missing out on essential nutrients? Unfortunately, it's due to the fact that most of our food today isn't as nutrient-rich as...
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by Dr. Scott Van Dam | Dec 18, 2025 | Health Articles
This is the time of year when many of us start thinking about change—and starting an exercise program tops the list. With enthusiasm and high hopes, we kick off the new year ready to tackle our fitness goals… until reality hits. Which Road Will You Take? The short road: Commit 100% and make yourself proud....
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by Dr. Scott Van Dam | Nov 1, 2025 | Health Articles, Newsletters, Office News
How To Know If Your Child Needs An Adjustment Kids are resilient, but their growing bodies go through a lot. From tumbles on the playground to hours slouched over a tablet, small stresses can add up and affect posture, coordination, and even behavior. Chiropractic care helps keep a child’s nervous system working smoothly so their...
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by Dr. Scott Van Dam | Oct 24, 2024 | Health Articles
We very often hear people talk about "getting sick." I want to suggest that it is more of you "doing sick." Sickness, disease, a cold, or the flu are each far more related to what choices you make each day. Bad luck and "catching a bug," are not really what happens. After all, people around...
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