Welcome to Van Dam Chiropractic's Best Chiropractor Fargo ND Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Best Chiropractor Fargo ND for the health of it.
We look forward to serving you! Call - (701) 532-5320.
Seasonal Allergies Might Be Linked To My Neck? No Way!
Welcome to Your "Aha" Moment
Have you ever considered that the source of your sneeze-fests and tissue marathons each spring could actually be traced back to your neck? It sounds almost too strange to be true. Yet, this is where chiropractic care, specifically focusing on the upper ...
It’s easy to neglect our health until we start feeling pain or experiencing dysfunction. But why wait for that wake-up call? Join us at Van Dam Chiropractic and others who take proactive steps to maintain their health rather than wait until it’s too late.
HOW & WHY Chiropractors Are A Better Choice
Proper education on WHY you experience pain and dysfunctional conditions to management strategies GO A LONG WAY in making your world a much better and happier place.
If you would like to understand the WHAT I have, HOW it can be treated, and WHY it should be treated that way? Call for Dr. Scott Van Dam at Van Dam Chiropractic located on the westside of Fargo, ND! The education is just as important as the care we provide.Â
Don’t Leave Your Discs Thirsty. You May Get A Painful Reminder!
Don’t leave your spinal discs parched! Neglecting proper hydration could lead to a stern reminder from your back. Throughout the day, your spinal discs naturally lose water and require rehydration. Insufficient water intake causes the discs’ inner core to shrink, compromising its shock-absorbing ability. This shift forces the outer shell to take on more load, resulting in imbalance. Such an imbalance can exacerbate back pain and lead to further wear and tear on your spine. Over time, this might cause swelling, pain, and even serious conditions like bulging or herniated discs.
Adequate hydration replenishes the discs, maintaining their functionality and reducing the risk of back pain. The amount of water you need varies based on factors like health, body weight, activity level, and climate. A good rule of thumb is to drink at least one 8 oz cup of water for every 20 lbs of body weight daily, adjusting higher for those more active or living in warmer climates. Aim for about one glass of water each hour during waking hours, and increase your intake during physical activity. Remember, beverages like soda, coffee, and tea may lead to dehydration due to their caffeine content and artificial sweeteners.
Consistency in hydration is key to spinal health. Integrating chiropractic care can also play a pivotal role in maintaining spinal health and overall well-being. A skilled chiropractor can help address any imbalances before they become severe, offering tailored advice and treatments that enhance your body’s natural healing capabilities and support your spinal structure. Regular chiropractic check-ups ensure your spine is aligned and functioning optimally, preventing the development of complications and improving your quality of life. Listen to your body, hydrate adequately, and consider regular chiropractic evaluations—your back will thank you!
Keeping Our Valued Truckers on the Road
When it comes to ensuring the safety of our roads, the health of truck drivers is paramount. That's why the Department of Transportation (DOT) requires commercial drivers to undergo regular DOT physicals to assess their fitness for the job. If you're a trucker in Fargo, North Dakota, or the ...
Push aside negativity and excuses, and focus on setting your health goals with a positive mindset. You’ll be astonished by the significant influence these uplifting thoughts have on keeping you motivated, confident, and mentally robust.
Ready to conquer those health goals? Call us. We’re here to assist in eliminating the painful conditions you’ve been using as excuses. Let’s embark on this journey together.
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