Archive for the ‘Health Articles’ Category

Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (701) 532-5320.

New Year’s Resolution to Exercise

Weight Loss Fargo ND Exercise

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s...

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Chronic Pain Rehabilitation

Chronic Pain Fargo ND

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo...

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Chiropractic and Healthy Joints!

Joint Health Fargo ND

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve...

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Your Health’s Fuse Box

Fargo ND Chiropractic Clinic

In our office, our purpose is to not only help you get well but to stay well.  The best way for us to achieve this simply explaining the "how" and "why" of how your body works and what you can do to maintain the results that we are able to help you achieve. Understanding Made...

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Prevent Injuries this Winter Season

Injury Prevention Fargo ND

Let the games begin!  The winter season of sports and activities has begun.  Whether you are a novice or a pro please take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather are part of the seasonal fun but  can create a different set of problems besides slips and falls....

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Checklist to Pain Free Holiday Travels

Fargo ND Low Back Pain Free Guide

Buckle up our traveling season is upon us.  Planes, trains, and automobiles this season can put a real strain on our holiday fun.  So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be...

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