Archive for the ‘Health Articles’ Category
Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.
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by Dr. Scott Van Dam | Feb 1, 2022 | Health Articles, Newsletters, Office News
What Are Your Resolutions? This is the time of the year many of us set and forget resolutions we made to improve ourselves. More exercise? Meditation/, Lose weight? A fascinating way to get rid of a bad habit is not to try to change it: just observe it. You might find this amazing, but just...
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by Dr. Scott Van Dam | Jan 1, 2022 | Health Articles, Newsletters, Office News
Get Some Sun The Benefits of Sunlight Want better sleep and a better mood? Get some sun. What is more natural than sunlight? When the sun is out, try to get as much of it as you can. Go for a walk (especially with friends). Numerous studies show that sunlight is good for your natural...
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by Dr. Scott Van Dam | Dec 21, 2021 | Health Articles
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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by Dr. Scott Van Dam | Dec 14, 2021 | Health Articles
In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is not only taking the actions to help you get well but by explaining the "how" and "why" of how our bodies work and what we can do to maintain the...
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by Dr. Scott Van Dam | Dec 7, 2021 | Health Articles
Carefully listen next time you are watching television, and a new drug is being advertised. The last 20 seconds after the sell is the long list of side effects. Wow! The effects are far worse than the condition they are treating. By comparison now, the simple over-the-counter pain relievers look virtually harmless. Unfortunately, it is...
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by Dr. Scott Van Dam | Dec 1, 2021 | Health Articles, Newsletters, Office News
7 Essential Oils for the Holidays When the Holiday season is approaching, turn to Aromatherapy to add to the ambiance. Here are some ideal Essential Oils to enhance your home as you celebrate Christmas, Hanukkah, or Kwanzaa this year. Peppermint Peppermint Essential Oil provides a boost of energy when you need it. Peppermint is also...
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