Archive for the ‘Health Articles’ Category

Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.

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Tips for Fargo Cycling Enthusiasts on Pain Relief and Performance

Cyclist Pain Relief Fargo

Although the wind on your face is exhilarating, a burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck could be deterring some of that enjoyment. These are common sensations among both recreational and competitive cyclists. At first they may be easy to ignore, but if they come back...

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The Secret to Choosing the Right Lumbar Support in Fargo

Fargo Lumbar Support

So many choices, which one should I choose? Unfortunately we do not look for the proper support until we are in pain. Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Most importantly when choosing the support is...

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Horrible Disc Hernia, Screaming Sciatica, or Brutal Back Pain

Fargo Herniated Disc Treatment

The vast majority of adults today have experienced some level of back pain during their life. Whether it was following strenuous activity or just lifting something awkwardly. Most often the pain will dissipate following a period of rest if it is purely a muscular type of pain. However, this is typically a far cry from...

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Just the Facts and Figures on Obesity

Obesity Fargo

The fastest growing number one health problem in the world is obesity. Obesity is contributing to an increased risk of other diseases and putting a strain on national health budgets. Please find below some concerning facts and figures related to obesity: About 17% of medical costs in the US are due to obesity and its...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Fargo

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin...

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The Inside Secret For Pregnancy and Your Spine

Pregnancy Advice

Pregnancy exerts a significant toll on the body, and muscle strains are commonly reported. With an average weight gain during pregnancy of 25 to 35 pounds, coupled with the internal shifting caused by a growing baby, it is no surprise that pregnant women may end up in severe discomfort. Figures reveal that around 50% of...

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