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It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by...
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If your feet don’t get proper support from your footwear, activities such as walking, running, and jumping will force your body out of alignment, causing stress and fatigue to major joints and muscles, which in turn will cause pain and reduced performance. Devices commonly known as orthotics are highly recommended as they are designed to...
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Make this summer your season of energy, strength, and vibrant health. Your reset begins the moment you decide to take the first step.
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