by Dr. Scott Van Dam | Sep 6, 2016 | Health Articles
September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat.
Proper Nutrition ...
Read More >>
by Dr. Scott Van Dam | Sep 5, 2016 | Newsletters
Backpack Safety
Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, ...
Read More >>
by Dr. Scott Van Dam | Sep 5, 2016 | Happy Holidays
by Dr. Scott Van Dam | Sep 1, 2016 | Zed
by Dr. Scott Van Dam | Aug 30, 2016 | Health Articles
The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops ...
Read More >>
by Dr. Scott Van Dam | Aug 23, 2016 | Health Articles
Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing ...
Read More >>
by Dr. Scott Van Dam | Aug 18, 2016 | Zed
by Dr. Scott Van Dam | Aug 16, 2016 | Health Articles
We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our neck and back, are suffering from diseases inclusive of obesity, migraine headaches ...
Read More >>
by Dr. Scott Van Dam | Aug 11, 2016 | Zed