by Dr. Scott Van Dam | Apr 1, 2025 | Health Articles

What if you could switch off your neck pain as easily as hitting a button? For many, that nagging ache and stiffness is caused by a structural imbalance—often signaled by the development of a noticeable “tech neck” hump at the base of the neck. This bump is your body’s way of compensating for poor posture...
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by Dr. Scott Van Dam | Apr 1, 2025 | Health Articles, Newsletters, Office News

CHIROPRACTIC MYTHS: FACT OR FICTION When people think of chiropractic, they often picture loud cracks, twisted bodies, and quick fixes for back pain. These images, shaped by movies, television, and secondhand stories, tend to miss the mark. Many of the most common beliefs about chiropractic care are based on outdated assumptions or misunderstandings that don’t...
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by Dr. Scott Van Dam | Mar 27, 2025 | Health Articles

As more young athletes take to the field, court, and track in Fargo ND, there’s one key ingredient often overlooked in their performance regimen: chiropractic care. From Olympians to weekend warriors, proper spinal alignment is helping athletes of all ages improve their performance, recover from injuries, and stay at the top of their game. Peak...
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by Dr. Scott Van Dam | Mar 25, 2025 | Health Articles

In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Fargo ND, we believe change starts one...
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by Dr. Scott Van Dam | Mar 20, 2025 | Health Articles, Office News

Seasonal Allergies Might Be Linked To My Neck? No Way! Welcome to Your "Aha" Moment Have you ever considered that the source of your sneeze-fests and tissue marathons each spring could actually be traced back to your neck? It sounds almost too strange to be true. Yet, this is where chiropractic care, specifically focusing on...
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by Dr. Scott Van Dam | Mar 20, 2025 | Health Articles

When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Fargo ND, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a...
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by Dr. Scott Van Dam | Mar 18, 2025 | Health Articles

Ready To Spring Into Action? As spring arrives, many of us become more aware of our health and fitness goals. With the warmer weather and longer days, it's the perfect time to start working on improving our health and losing weight. If you're looking for a natural and effective way to achieve your goals, chiropractic...
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by Dr. Scott Van Dam | Mar 18, 2025 | Health Articles

“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Fargo ND, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking confident....
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by Dr. Scott Van Dam | Mar 14, 2025 | Zed

It's easy to neglect our health until we start feeling pain or experiencing dysfunction. But why wait for that wake-up call? Join us at Van Dam Chiropractic and others who take proactive steps to maintain their health rather than wait until it's too late. HOW & WHY Chiropractors Are A Better Choice Proper education on...
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by Dr. Scott Van Dam | Mar 13, 2025 | Health Articles

For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Fargo ND, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an autoimmune...
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