by Dr. Scott Van Dam | Aug 21, 2018 | Health Articles

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups...
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by Dr. Scott Van Dam | Aug 16, 2018 | Zed

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by Dr. Scott Van Dam | Aug 9, 2018 | Zed

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by Dr. Scott Van Dam | Aug 7, 2018 | Health Articles

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint...
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by Dr. Scott Van Dam | Aug 2, 2018 | Zed

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by Dr. Scott Van Dam | Aug 1, 2018 | Newsletters, Office News

Backpack Safety Tips Back pain is pervasive among American adults, however, it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA)....
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by Dr. Scott Van Dam | Jul 26, 2018 | Zed

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by Dr. Scott Van Dam | Jul 24, 2018 | Health Articles

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this year...
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by Dr. Scott Van Dam | Jul 19, 2018 | Zed

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by Dr. Scott Van Dam | Jul 12, 2018 | Zed

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