by Dr. Scott Van Dam | Feb 8, 2018 | Health Articles

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...
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by Dr. Scott Van Dam | Feb 6, 2018 | Zed

by Dr. Scott Van Dam | Feb 1, 2018 | Newsletters

Football Injuries - Can Chiropractic Help?
With the SuperBowl just around the corner, the excitement of this most American game of modern gladiators battling over territory cannot be denied. Football must touch an ancient part of our psychology and that is why it draws in millions of people around the globe. Football widows would enthusiastically agree.
However, ...
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by Dr. Scott Van Dam | Jan 3, 2018 | Newsletters

SMART Goals - How To Make Your Goals Achievable
A good portion of people make resolutions at the start of every year. But what’s the best way to make your goals achievable?
Setting SMART goals means you can clarify your ideas, focus your efforts, use your time and resources productively, and increase your chances of achieving what ...
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by Dr. Scott Van Dam | Dec 1, 2017 | Newsletters

Headaches & Chiropractic
If you have a headache, you’re not alone. 9 out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie ...
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by Dr. Scott Van Dam | Nov 1, 2017 | Newsletters

Opioids & Chiropractic - Hope for Recovery?
America is experiencing an opioid epidemic or crisis due to the increase in the use of prescription and nonprescription drugs that act on the opioid receptors to produce morphine-like effects. These drugs include painkillers such as OxyContin®, Percocet®, Vicodin® and fentanyl. They are strong, and also addicting, and can ...
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by Dr. Scott Van Dam | Nov 1, 2017 | Zed

by Dr. Scott Van Dam | Oct 10, 2017 | Zed
