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Welcome To January’s Health Newsletter
Winter Activities & Chiropractic
When snow, ice and frigid weather blast into town, ACA advises people to take all of the necessary precautions to prevent injury. Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not conditioned. Winter sports like skating, skiing, and sledding can cause painful muscle spasms, strains ...
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Happy New Years
Health Defined By You
A Backbreaker – Holiday Travel
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
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Season’s Greetings
A Season To Remember
