Vision Is Everything – Light The Fire!
The Fast Track On Knee Pain
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be scarier than the exact condition.
But do not fear! Below are two common conditions explained so that you can begin focusing on the solution rather than the ...
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Come Experience 21st Century Healthcare
Better Sleep For Better Health
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain ...
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Don’t Get Beached With Whiplash This Summer
Happy Independence Day
Don’t Forget The Nutrition!
Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...
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Welcome To July’s Health Newsletter
Chiropractic and Disc Problems
You have discs – spongy pads found between most of your vertebrae (spinal bones), in your jaw joint (TMJ) and between your pubic bones (in women, they separate a little during the birth process).
The discs help give your spine its curves and flexibility and make it better able to withstand stress. Discs ...
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Perfect Chemistry
Core Success of Health Goals
For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook. You have committed that this is the year of my best body, so you stop scrolling quickly call to join.
It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...
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