by Dr. Scott Van Dam | Oct 8, 2024 | Zed

How Ignoring Knee Pain Can Escalate to Back Pain Did you know that ignoring knee pain can lead not just to further knee damage but also to severe back problems?  Knee pain is often linked to lower back pain through the intricate connections involving the lower back, pelvis, and knees. When your back is out...
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					 by Dr. Scott Van Dam | Oct 3, 2024 | Zed

Expert Tips from Van Dam Chiropractic Struggling with a good night's sleep due to back or neck pain can feel like an endless cycle. You know rest is crucial for healing, but pain keeps you awake, hindering recovery and causing more discomfort. However, there's hope. By integrating smart sleeping strategies and expert chiropractic care, you...
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					 by Dr. Scott Van Dam | Oct 1, 2024 | Health Articles, Newsletters, Office News

Chiropractic and a Women’s Change Chiropractic care offers valuable support for women experiencing perimenopause, menopause, and post-menopause. These life stages bring hormonal changes that can affect various bodily systems, including the musculoskeletal structure. Chiropractors address these changes through specialized techniques and approaches. Many women report increased joint pain and muscle tension during perimenopause. Chiropractic adjustments...
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					 by Dr. Scott Van Dam | Oct 1, 2024 | Health Articles

As autumn's cool breeze sets in, it ushers in a time of vibrant foliage and a medley of outdoor pursuits. Yet, as you indulge in the pleasures of the season, it's essential to be mindful of the potential triggers for headaches. The transition to fall activities can sometimes exacerbate headache episodes, but the remedy lies...
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					 by Dr. Scott Van Dam | Sep 26, 2024 | Zed

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					 by Dr. Scott Van Dam | Sep 24, 2024 | Health Articles

Chiropractors Insights on Post-Concussion Care! Hello, wonderful readers! We trust you're keeping well and secure. Today, we delve into a topic of paramount importance—concussions and the innovative approaches to their treatment. Concussions And Their Symptoms A concussion is a form of traumatic brain injury that occurs when a forceful impact causes the brain to move...
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					 by Dr. Scott Van Dam | Sep 19, 2024 | Health Articles

Empower Your Health With Chiropractic Amidst daily alerts of emerging superbugs and the looming ineffectiveness of antibiotics, Fargo residents are rethinking their healthcare strategies. If the continuous reliance on reactive healthcare methods—characterized by temporary solutions and increasing drug resistance—has left you seeking a sustainable alternative, chiropractic care might just be the answer you've been looking...
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					 by Dr. Scott Van Dam | Sep 18, 2024 | Health Articles

Celebrate 129 Years of Chiropractic Excellence! For over a century, chiropractic care has empowered individuals of all ages to reclaim and maintain their health. As a preferred healthcare choice globally, millions of families trust chiropractic to enhance their well-being. Our team is dedicated to contributing as a proactive health solution in our community. A Chiropractor's...
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					 by Dr. Scott Van Dam | Sep 12, 2024 | Zed

It's all connected. Are you suffering from chronic headaches and neck pain? If so, your posture due to the pain can be creating another issue - a gluteal contracture. A gluteal contracture is characterized by tightness and limited mobility in the gluteal muscles. When the muscles are weak, underactive, or tight, they can trigger biomechanical...
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					 by Dr. Scott Van Dam | Sep 11, 2024 | Health Articles

Targeted Exercise and Chiropractic Care Do you experience knee or hip pain? If so, it's important to consider how strengthening exercises paired with chiropractic adjustments can offer significant benefits. Pain in these joints can be a major hindrance, not just because of the discomfort but also because of their crucial role in bearing your body's...
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