by Dr. Scott Van Dam | Nov 4, 2014 | Health Articles

You do not have to be a great scientist like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We know simply that every action has a reaction and our world prefers to be balanced. We solve life's equations for ...
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by Dr. Scott Van Dam | Oct 30, 2014 | Health Articles

How often have you heard that the best way to prevent lower back pain is to develop strong core abdominal muscles? Chances are you've even embarked upon your own crash course in "core strengthening" in order to minimize your struggles with back pain. Although the term core strengthening is now fairly universal, what's not so clear ...
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by Dr. Scott Van Dam | Oct 28, 2014 | Health Articles

The vision of success and victory are measured by the successes of not only receiving high marks but how consistently a team or program can achieve the high marks of success. As we cheer and stare in awe at our athletes we often look at the days well done performance without looking at all the ...
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by Dr. Scott Van Dam | Oct 23, 2014 | Health Articles

When you or someone you love suffer with chronic pain it is not only physically debilitating but physically exhausting. You sit over your computer searching for anything that may take the pain away. At first you would never expect to find a long lasting or permanent solution and are willing to settle for a solution ...
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by Dr. Scott Van Dam | Oct 21, 2014 | Health Articles

Ahh! One of our favorite holidays is here - Halloween! Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights. The sweets of course are full one of the most addictive substances on earth. That's right - sugar. Sugar by itself is natural and provides pleasant sweetness ...
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by Dr. Scott Van Dam | Oct 16, 2014 | Health Articles

The world as we know it stands in line for the next big thing to be here. That application can be applied to mobile phones, cars, etc. But should we really be applying this to our food?
The Toxic Techno Truth
Today our food has taken a new bionic makeover. Unfortunately to create these new hybrids which ...
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by Dr. Scott Van Dam | Oct 14, 2014 | Health Articles

Have you recently picked up a pen to write a note and found that your handwriting has become less legible and you had to concentrate more to perform the task? With our technological advances scientists are finding that we are losing our tactile skills and the speed in which we are able to complete tasks. ...
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by Dr. Scott Van Dam | Oct 9, 2014 | Health Articles

When you bend your knee do large clicks and cracks resonate around you? Do you frequently stop because your knee locks or feels like it just is not bending correctly? Ahh the grinding you say!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far to common and yet ...
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by Dr. Scott Van Dam | Oct 7, 2014 | Health Articles

Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season is the undeniably loved high heel.
We love to wear them and can even convince ourselves that they are comfortable ...
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by Dr. Scott Van Dam | Oct 2, 2014 | Health Articles

Living a full out lifestyle of a career life stylist, as a weekend warrior, or professional athlete is challenging when an injury has occurred. We mask and push through the pain as long as possible. Most often we listen to our bodies only when the pain becomes to much to bear and that our range ...
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