by Dr. Scott Van Dam | Jul 5, 2012 | Health Articles

However you choose to ride around on two wheels: on-road, off-road, for fun or competitively - the bike you choose to do it has to be fit not just to those needs, but also to your body. You wouldn’t enter a Tour de France on a Big Wheel, and neither should you ignore the finer...
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by Dr. Scott Van Dam | Jun 21, 2012 | Health Articles

There are 10 million new cases every year of otitis media, aka your common-or-garden ear infection. It is so common, in fact, that ear infections account for 35% of all pediatric visits, making them the number one reason for visiting the pediatrician and the most recorded illness in babies and young children. If you’ve ever...
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by Dr. Scott Van Dam | Jun 14, 2012 | Health Articles

Not many people like doing housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally. The activities you carry out around the house may not seem too physically demanding,...
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by Dr. Scott Van Dam | Jun 7, 2012 | Health Articles

The apparent dangers of high blood pressure and the frequent recommendation of prescription drugs to reduce the problem create a seemingly constant flood of both media warnings and advertising. Now, the results of a recent study could shed an entirely different light on the source of the problem. A study recently concluded in Chicago found...
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by Dr. Scott Van Dam | Jun 5, 2012 | Health Articles

Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According to a New York Times article, over 70% of America's 30 million elementary school students use computers. With the IT world we live in, the 30% that don’t soon will. While this...
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