by Dr. Scott Van Dam | Nov 5, 2013 | Health Articles

The first time we begin to learn eye-hand coordination is when we are infants, with the largest amount of development happening when we are children. However, we can always improve our eye-hand coordination and it is extremely important to maintain it as we age. After all, it is essential in our daily life with things,...
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by Dr. Scott Van Dam | Oct 31, 2013 | Health Articles

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death...
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by Dr. Scott Van Dam | Oct 15, 2013 | Health Articles

Scar tissue is the body's natural reaction to injury, no matter how small or slight. Everyday actions that most people wouldn't regard as an injury create scar tissue. Everyone will develop scar tissue at some point in their life. Repetitive motions lead to micro-trauma and as part of the body's healing system, scar tissue is...
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by Dr. Scott Van Dam | Sep 19, 2013 | Health Articles

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full...
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by Dr. Scott Van Dam | Aug 29, 2013 | Health Articles

After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...
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