Start Strong Stay Strong!

Children and Chiropractic Fargo ND

Your children, grandchildren, nieces, nephews, etc., are a true gift.   We are first taught just how precious this gift is when our children are born. Sunshine is in a child’s smile and we can think of nothing more beautiful or precious. So often there is a disconnection when we talk about how important it is...

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Keep Back Pain on the Shelf

Back Pain Relief Fargo ND

Spring cleaning has begun for most Americans.  Not many people like doing the housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally.  So this year plan to keep...

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Brain Shrinkage: Avoiding Alzheimer’s

Alzheimer's Fargo ND

As the Alzheimer’s disease epidemic continues to expand – some describe it as a ‘health meteor’ that’s going to strike the elderly populations from modern countries around 2025, great information is surfacing about how to avoid Alzheimer’s disease. The Difference: Small Brain Syndrome: People who have Alzheimer’s disease (AD) have ‘shrunken’ brains – i.e. smaller brain volumes;...

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Understanding Scar Tissue

Injury Pain Relief Fargo ND

Our body has a miraculous way of healing it self but also protecting damaged areas.  Scar tissue is one of the body's natural reactions to injury, no matter how small or slight.  Everyday actions that most people would not regard as an injury can create scar tissue.  The soft tissues in our body are made...

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Sleep Well to Better Health

Sleep Well Fargo ND

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course you have, but what is the difference between good sleep and bad sleep? The difference is in our sleep cycle and most importantly about the REM our brain was able to experience during...

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Van Dam Chiropractic