2 cups oatmeal
1 cup protein powder
1 cup ground flax seed
1 cup honey
1 cup peanut butter
1 cup chocolate chips (opt.)
1 cup craisins (opt.)
Heat honey and peanut butter slightly in microwave, stir to combine. Add all other ingredients and stir until completely mixed. Press into a cookie sheet and refrigerate until set. Cut into bars and keep refrigerated.
For Your Health,
Dr. Scott Van Dam