Archive for the ‘Health Articles’ Category

Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.

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Fargo ND Posture Tips: Stand and Sit Up Straight for Better Health

by Dr. Scott Van Dam | Mar 17, 2026 | Health Articles

“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At Van Dam Chiropractic in Fargo ND, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just...

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Rheumatoid Arthritis Solutions in Fargo ND for Misunderstood Pain

For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At Van Dam Chiropractic in Fargo ND, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA...

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Chiropractic Works! March Edition

The Mind, Body, Spine, Connection A patient once walked into the office saying her upper back felt like a steel rod. She had just come from a difficult meeting at work. Her shoulders were lifted, jaw tight, breathing shallow. Before any adjustment was given, her posture told the story. Stress had already written itself into...

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Fargo ND Insight: Osteoarthritis and the Role of Vitamin Deficiency

In Fargo ND and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...

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Fargo ND Spring Nutrition Tips for a Healthier You

Spring is in the air in Fargo ND—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...

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Defrosting Your Frozen Shoulder in Fargo ND

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can be a frustrating and debilitating condition that affects your daily life. In this post, we will explore the causes, symptoms, and treatment options for a frozen shoulder. Causes of Frozen Shoulder The exact cause...