Archive for the ‘Health Articles’ Category
Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.
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by Dr. Scott Van Dam | Nov 5, 2019 | Health Articles
Ice or Heat? When you suffer from an injury or are in need of pain relief, this question arises quite frequently. Most often apply the solution that our mothers gave us or what our best friend who also suffered from the same the injury or pain did. While some say ice is better for your...
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by Dr. Scott Van Dam | Nov 1, 2019 | Health Articles, Newsletters, Office News
Headaches and Chiropractic The ache in headache does not come from your brain—your brain cannot feel pain. For example, during brain surgery a patient may be wide awake, talking to the surgeons while his brain is being operated on (a local anesthetic numbs the scalp). What puts the “ache” in headache? Stretched, compressed, irritated, inflamed...
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by Dr. Scott Van Dam | Oct 24, 2019 | Health Articles
You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should understand that every action has a reaction and our world prefers to be balanced. We solve life's equations for...
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by Dr. Scott Van Dam | Oct 17, 2019 | Health Articles
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good...
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by Dr. Scott Van Dam | Oct 1, 2019 | Health Articles, Newsletters, Office News
Save Your Back While Raking Leaves The splendor of the fall season is the brightly colored foliage. Unfortunately, that beauty falls away, and you’re left to rake it all up! But before you march outside with rake in hand, you’ll want to take care to avoid injury and steer clear of starting the holiday season...
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by Dr. Scott Van Dam | Sep 24, 2019 | Health Articles
With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following...
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