Archive for the ‘Health Articles’ Category
Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.
We look forward to serving you! Call - (701) 532-5320.
by Dr. Scott Van Dam | Jul 1, 2025 | Health Articles

Whether you’re pounding the pavement, hitting the trails, or cycling through , , it’s important to make sure your body is aligned and ready to perform. At , we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best. Why Posture and Alignment...
Read More >>
by Dr. Scott Van Dam | Jul 1, 2025 | Health Articles, Newsletters, Office News

Fixing “TECH NECK” And Bad Posture Phone Posture Is Wrecking Necks The average human head weighs between 10 and 12 pounds. Tilt it forward 30 degrees to look at a phone, and that load feels more like 40 pounds to your neck. Most people don’t notice the pressure at first. But after weeks, months, or...
Read More >>
by Dr. Scott Van Dam | Jun 26, 2025 | Health Articles

Bloating, gas, abdominal pain, constipation, and irregular digestion—if you deal with these daily, you’re not alone. Many people in , are struggling with chronic digestive discomfort and relying on antacids or prescription medications that only mask symptoms. But what if the root cause isn’t just in your gut, but also in your spine? At ,...
Read More >>
by Dr. Scott Van Dam | Jun 24, 2025 | Health Articles

Sciatica, with its searing pain and discomfort, can significantly hinder your daily life. For those seeking an effective and holistic remedy, chiropractic care is emerging as a beacon of hope. At in , , individuals are discovering a comprehensive path to sciatica relief that extends beyond mere symptom management. In this article, we'll delve into...
Read More >>
by Dr. Scott Van Dam | Jun 24, 2025 | Health Articles

Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief....
Read More >>
by Dr. Scott Van Dam | Jun 19, 2025 | Health Articles

Expecting? Here's Why Chiropractic Support Matters Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort. The Shift: Why Back Pain Happens During Pregnancy Gaining 25–35 pounds and carrying new life places extra...
Read More >>