Archive for the ‘Health Articles’ Category
Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.
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by Dr. Scott Van Dam | Apr 17, 2025 | Health Articles

Ever wake up feeling more tired than when you went to bed? You’re not alone. Quality sleep—especially the deep REM stages—is essential for healing, mood, energy, brain function, and overall wellness. But with busy lives in Fargo ND and beyond, restful sleep often becomes the first thing sacrificed. Why Sleep Matters More Than You Think...
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by Dr. Scott Van Dam | Apr 15, 2025 | Health Articles

Trying to lose weight but hitting a plateau? You might be missing one of the most overlooked health strategies: sleep. Getting quality rest each night could be the secret weapon you need to shed those stubborn pounds. The Science Behind Sleep and Weight Your body uses a delicate hormone system to regulate appetite, metabolism, and...
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by Dr. Scott Van Dam | Apr 15, 2025 | Health Articles

Dealing with neck pain can be a distressing experience that hampers your daily activities and quality of life. In the pursuit of effective solutions, many individuals are turning to chiropractic care. in , , offers a comprehensive approach to addressing neck pain that goes beyond just symptom relief. In this article, we'll explore the remarkable...
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by Dr. Scott Van Dam | Apr 10, 2025 | Health Articles

Spring break is here! Whether you're off to the beach, the mountains, or just taking a well-deserved staycation, travel can take a toll on your body—especially if you suffer from back pain, joint stiffness, or muscle fatigue. Before you pack your bags, prepare your body with smart chiropractic tips to help you stay pain-free and...
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by Dr. Scott Van Dam | Apr 8, 2025 | Health Articles

Is tendon pain keeping you on the sidelines? At our Fargo ND chiropractic clinic, we understand how frustrating it is to be sidelined by tendonitis—especially when you’re active, athletic, or just trying to stay in the game of life. What Is Tendonitis? Tendonitis is the inflammation of tendons—strong, fibrous tissues that connect muscle to bone....
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by Dr. Scott Van Dam | Apr 8, 2025 | Health Articles

Have you ever woke up with a dull headache and just knew it would escalate into a full-blown migraine headache by lunch? If you are a migraine sufferer, that scenario is all too real. The worst part is that the migraine pain can or will leave you debilitated for possibly hours or days. Understanding Headaches...
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