Archive for the ‘Health Articles’ Category
Welcome to Van Dam Chiropractic's Health Articles Archive. Here you can learn more about Van Dam Chiropractic, Chiropractic, and Dr. Scott Van Dam, today's choice for Chiropractors in Fargo, ND. Read Dr. Scott Van Dam's Chiropractic Health Articles for the health of it.
We look forward to serving you! Call - (701) 532-5320.
by Dr. Scott Van Dam | Nov 13, 2025 | Health Articles

The roar of the crowd. The sting of the ice. Whether you're lacing up your skates or cheering from the stands, hockey season is here—and that means big hits and bigger risks for injuries. At in , , we help athletes of all levels recover faster and perform better through expert chiropractic care. Pro Players...
Read More >>
by Dr. Scott Van Dam | Nov 11, 2025 | Health Articles

You don’t need fancy fitness gadgets or a gym membership to make strides toward better health. In , , many patients at are rediscovering the power of walking—a simple, effective, and low-impact way to improve overall wellness. Why Walking Works Improves cardiovascular endurance Burns calories and supports healthy weight Boosts mood and reduces stress Strengthens...
Read More >>
by Dr. Scott Van Dam | Nov 6, 2025 | Health Articles

Think of your body as a high-speed internet network. When every connection is strong, your system runs efficiently—no buffering, no delays. But when there's interference, things slow down, become frustrating, and sometimes stop working altogether. At in , , our chiropractic care is designed to get your “signal” back to full strength. Your Brain is...
Read More >>
by Dr. Scott Van Dam | Nov 4, 2025 | Health Articles

There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
Read More >>
by Dr. Scott Van Dam | Nov 1, 2025 | Health Articles, Newsletters, Office News

How To Know If Your Child Needs An Adjustment Kids are resilient, but their growing bodies go through a lot. From tumbles on the playground to hours slouched over a tablet, small stresses can add up and affect posture, coordination, and even behavior. Chiropractic care helps keep a child’s nervous system working smoothly so their...
Read More >>
by Dr. Scott Van Dam | Oct 30, 2025 | Health Articles

Living with chronic pain isn't just about discomfort—it's about missing out on life. Whether it’s a dull ache or a sharp, unrelenting throb, it can drain your energy, affect your mood, and limit your mobility. If you’ve been searching for lasting relief in Fargo ND, chiropractic care at might be the answer you’ve been looking...
Read More >>