It’s all connected. Are you suffering from chronic headaches and neck pain? If so, your posture due to the pain can be creating another issue – a gluteal contracture.
A gluteal contracture is characterized by tightness and limited mobility in the gluteal muscles. When the muscles are weak, underactive, or tight, they can trigger biomechanical imbalances in the pelvis and hips. This can even lead to instability in the lower spine due to shifting and locking the lower back and sacral joints to support the upper portion of your body, head, and neck.
But wait, there’s hope in breaking the cycle!
By addressing underlying causes and encouraging muscle balance, we have your back and strive to minimize the chances of your head and neck pain becoming a pain in the bum – quite literally!
Your journey towards relief starts with taking action that will address improper spinal structure and unrelenting muscle tension. Call for an appointment at Van Dam Chiropractic today. You only have the pain to lose!
Targeted Exercise and Chiropractic Care
Do you experience knee or hip pain? If so, it's important to consider how strengthening exercises paired with chiropractic adjustments can offer significant benefits. Pain in these joints can be a major hindrance, not just because of the discomfort but also because of their crucial role in bearing your body's weight ...
Chiropractic Care vs Traditional Medicine
Finding the Right Balance.
Chiropractic care and traditional medicine represent two distinct approaches to health, each offering unique benefits. While traditional medicine focuses on treating symptoms through pharmaceuticals and surgeries, chiropractic care emphasizes the body’s natural ability to heal itself, primarily through spinal adjustments. Striking the right balance between these approaches can ...
Swipe Left on Quick Fixes: True Healing With Chiropractic Care
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For countless individuals grappling with arthritis, the adage "I can feel it in my bones" is more than just a quaint expression—it's a daily reality. The link between weather changes and arthritis symptoms has long been a subject of folklore and scientific inquiry. As we delve into the nuances of this connection, we also explore ...
Harnessing Spinal Health To Elevate Immune Strength
A Pathway to Enhanced Immune Health
In today's dynamic and challenging environment, the crucial role of chiropractic care in boosting immune health cannot be overstated. As we confront daily stressors and environmental challenges, the need for a resilient immune system is more crucial than ever. In this article, we explore ...
Check the treads of your shoes! They may be showing you the source of your knee, hip, and back pain. If your feet don’t get proper support from your footwear and/or your body is in improper alignment, your body’s major joints and muscles will suffer from stress and fatigue. In turn, the pain will cause increased discomfort, repetitive wear and tear, reduced performance, and avoiding activities that you enjoy.
Before you order new joints, check to see if Dr. Scott Van Dam, a fantastic chiropractor in Fargo, ND, can help with your body alignment and repairs. Let us help you make your next 30,000 miles!
Chiropractic Essentials for Aging Gracefully
In the journey toward aging gracefully, chiropractic care emerges as a vital ally, providing seniors with a non-invasive, drug-free pathway to maintaining an active and pain-free lifestyle. Centered on the precise diagnosis and treatment of the musculoskeletal system—particularly the spine—chiropractic practices offer manual adjustments that not only alleviate pain but also ...
Whiplash, characterized by its sudden jolt of pain and discomfort, can be a life-altering condition. For those in search of effective and holistic remedies, chiropractic care has emerged as a beacon of hope. At in , , individuals are discovering a comprehensive path to whiplash relief that goes beyond temporary fixes. In this article, ...
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