DID YOU KNOW? By 2030, 1 in 5 U.S. adults will be 65 years or older. As we age, our bodies should receive extra care to support our neuromusculoskeletal system to keep us healthy and strong. Invest In Your Self! At in , , we're equipped with the technology, education, and expertise to help make...
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In Fargo ND and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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Why Chiropractic Works Chiropractic began with a simple yet profound discovery by D.D. Palmer in 1895. He found that restoring movement to a misaligned vertebra in a deaf man’s spine improved his hearing. This observation led him to develop the understanding that the nervous system controls every function of the body and that interference along...
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Spring is in the air in Fargo ND—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can be a frustrating and debilitating condition that affects your daily life. In this post, we will explore the causes, symptoms, and treatment options for a frozen shoulder. Causes of Frozen Shoulder The exact cause...
If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is prevalent among middle-aged men and women. In the age of research studies, Chiropractic, and manual therapy have become cost-effective solutions in treating patients suffering from neck pain and restricted...
We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Fargo ND, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start to...
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