The Truth About Traveling Pain

Strains Pains and Autobiles

Traveling in any mode of transport can be physically demanding. Even if the final destination is a luxury holiday, getting there can leave you tired, stressed and in pain. Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is...

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Whispered Fashion Secrets

Suffering For Your Fashion

Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...

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The Survival Guide for Holiday Stress

Holiday Stress Relief

Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday. Humans are pretty resilient creatures, but...

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Hidden Answers for Spinal Stenosis Pain Relief

spinal stenosis relief

A 78-year-old man was suffering from increasing pains he described as “achy low back pain” for two years and had progressively worsening pain in his legs that he described as “sharp, electric and crampy.” An MRI showed severe degenerative lumbar (low back) stenosis. Lumbar spinal stenosis (LSS) is a condition resulting in narrowing of the...

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What You Can Do About TMJ Today

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...

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