by Dr. Scott Van Dam | Dec 20, 2012 | Health Articles

Traveling in any mode of transport can be physically demanding. Even if the final destination is a luxury holiday, getting there can leave you tired, stressed and in pain. Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is...
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by Dr. Scott Van Dam | Dec 18, 2012 | Health Articles

Chiropractic has received an important endorsement from America’s most trusted rating organization. Consumer Reports has named Chiropractic as the top-rated treatment for the relief of back pain in survey results gathered from over 14,000 people. Low back pain is one of the most common physical ailments with over 80 percent of people in the United...
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by Dr. Scott Van Dam | Dec 13, 2012 | Health Articles

Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...
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by Dr. Scott Van Dam | Dec 11, 2012 | Health Articles

A study in the Annals of Internal Medicine shows manual therapy is highly effective in treating patients suffering with neck pain and restricted range of motion. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. 183 patients who had suffered with neck pain for at least a two week...
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by Dr. Scott Van Dam | Dec 6, 2012 | Health Articles

It is no surprise that snow, ice and freezing weather can create problems for people. Slips and falls abound, for one thing. Those who like to indulge in winter sporting activities, however, are far more likely to receive injuries, especially if they have not conditioned their bodies in advance. Skiing, skating and tobogganing can all...
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by Dr. Scott Van Dam | Dec 4, 2012 | Health Articles

CASE STUDY: A 23-year-old male was hospitalized for a fractured pelvis. He had fallen down a flight of stairs. He was diagnosed with a Malgaigne-type pelvic fracture, which consisted of two vertical fractures on one side of the pelvic ring. Five weeks later he sought Chiropractic care. The patient complained of severe low back pain,...
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by Dr. Scott Van Dam | Nov 29, 2012 | Health Articles

Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday. Humans are pretty resilient creatures, but...
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by Dr. Scott Van Dam | Nov 27, 2012 | Health Articles

A 78-year-old man was suffering from increasing pains he described as “achy low back pain” for two years and had progressively worsening pain in his legs that he described as “sharp, electric and crampy.” An MRI showed severe degenerative lumbar (low back) stenosis. Lumbar spinal stenosis (LSS) is a condition resulting in narrowing of the...
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by Dr. Scott Van Dam | Nov 22, 2012 | Health Articles

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...
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by Dr. Scott Van Dam | Nov 20, 2012 | Health Articles

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...
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