by Dr. Scott Van Dam | Apr 14, 2013 | Health Articles

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths...
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by Dr. Scott Van Dam | Apr 11, 2013 | Health Articles

Scoliosis is a spinal condition which affects between five and seven million people in the US alone, most often adolescents between the ages of 10 and 15, and more commonly girls, although it can affect any age. Over half a million visits to the doctor are made each year to either evaluate or treat scoliosis....
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by Dr. Scott Van Dam | Apr 9, 2013 | Health Articles

Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires...
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by Dr. Scott Van Dam | Apr 4, 2013 | Health Articles

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...
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by Dr. Scott Van Dam | Apr 3, 2013 | Office News

Hello all, Tomorrow is the last day for us to guarantee your choice of color. Please pass this along to all of your contacts and remind them of the good we do! Thank you for all of you time and efforts! Don't forget! Be sure to place your order by end of day Wednesday, April...
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by Dr. Scott Van Dam | Apr 2, 2013 | Health Articles

Almost everyone I know loves it when they can really see the results from their hard work. Whether it's a student that studied hard to get an A, getting that long awaited promotion at work, hitting your weight loss goal on a diet, or reaching that next level with exercise we just love patting ourselves...
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by Dr. Scott Van Dam | Mar 28, 2013 | Health Articles

Pain of any kind is a warning signal from your body that something is wrong. Some people prefer to silence their warning system with a pain killer and ignore the message their body is desperately trying to communicate. That would be akin to removing the battery from your smoke alarm because your are trying to...
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by Dr. Scott Van Dam | Mar 26, 2013 | Health Articles

There are many people around the world that suffer with Carpal Tunnel Syndrome each year, and the numbers are continuing to rise. Most people don't realize that Chiropractors offer one of the most successful treatments for this issue. The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling...
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by Dr. Scott Van Dam | Mar 21, 2013 | Health Articles

Although the wind on your face is exhilarating, a burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck could be deterring some of that enjoyment. These are common sensations among both recreational and competitive cyclists. At first they may be easy to ignore, but if they come back...
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by Dr. Scott Van Dam | Mar 19, 2013 | Health Articles

So many choices, which one should I choose? Unfortunately we do not look for the proper support until we are in pain. Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Most importantly when choosing the support is...
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