Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle ...
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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...
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Are you a weekend warriors or a well-trained athlete who is suffering with an injury?
If so, let us explore on of your most often asked questions:
When can I start exercising?
When can I get back to my sport?
What can I do to prevent this from happening again?
The answers to these questions are relatively straightforward. But for ...
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Finally summer is here! But with the great weather that arrived late this year so did the massive pollen levels that are causing an historic spike in cases of seasonal allergy, also known as allergic rhinitis. Bad news for those of us who anxiously awaited to emerge from our winter cocoons and enjoy the great outdoors.
Allergies ...
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It always comes at the most in opportune times, but at one time or another, we have all experienced the discomfort of bloating, abdominal pain, gas, diarrhea or constipation. Unfortunately for many people this has become a daily occurrence. Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel ...
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An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts.
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Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...
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Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it.
The Shift
As your belly grows and the weight begins to get heavier and shift positions, it is not uncommon (but ...
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As our healthcare treatments and costs are on the rise so is our concerns for the number of conditions that have worsened with this rise. In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the ...
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Are you sitting in the stands watching the game due to pain? Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies. One such repetitive injury suffered most often is Tendonitis.
What is Tendonitis?
Our tendons are made of strong, ropy fibers of collagen that ...
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Today children live in the virtual world as much as the real. Unfortunately their health is not as easily modified as an "app". Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's ...
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